Project Description

A LIFE WITHOUT LIMITS

Gyms can be confusing and a little overwhelming. Having a personal trainer can help you navigate all of this, from fab diets to all the different fitness trends. It can be confusing starting out and frustrating to hit plateaus. Whether you need sport-specific training or just want to work on a healthier you, hiring a personal trainer means you will have a program created to align perfectly with your goals and maximize your results. You will never regret investing in yourself.

Schedule a Free Personal Training Consultation

PERSONAL TRAINING WITH FRONTIER

PERSONAL TRAINING PACKAGES:

Bronze Package

4/month
  • – 4x Personal Training Sessions per month
  • – 24/7 access

Silver Package

8/month
  • – 8x Personal Training Sessions per month
  • – 24/7 access

Bronze Package

12/month
  • – 12x Personal Training Sessions per month
  • – 24/7 access

Punch Card

10/ punches
  • Punch Card = 10 sessions to be used over 12-months

HAVE YOU EVER THOUGHT:

“I DON’T KNOW WHAT TO DO IN THE GYM.”

Our personal trainers get to know you, your goals, your habits, and your needs. They customize an exercise plan to help you achieve those goals in a safe and productive manner.

“I START OFF REALLY MOTIVATED AND THEN I LOSE STEAM.”

Our personal trainers will provide that place of accountability and connection that you need to be successful. They will motivate you to continue training so that you show-up, work hard, and get the results you want.

“FITNESS GYMS ARE INTIMIDATING AND CONFUSING. I DON’T KNOW WHAT I SHOULD BE DOING.”

Our Trainers will teach you every step of the way. They will walk you through each session’s plan, teach you proper technique, and customize your daily program to meet your needs. Working with a trainer also reduces your chance of injury as you receive direct supervision and appropriate weight and movement modification.

“I CAN’T AFFORD PERSONAL TRAINING.”

Your health is worth it! Think about what you spend on food, clothes, and entertainment alone each month? Isn’t it worth it to spend some dollars on your physical health? You only have one body, take care of YOU.

“I’M SO OUT OF SHAPE, IT’S TOO LATE FOR ME.”

Did you know that nutrition and exercise is one of the BEST preventative “medicines” we can prescribe for ourselves? Exercise and nutrition have been shown to improve or prevent type 2 diabetes, high-cholesterol, hypertension, arthritis, mood, anxiety, and depression. Improving your strength and fitness now can lead to long-term independence, joint health, mobility and staying off unnecessary medication in the future.

WE BELIEVE EXERCISE IS TRUE HEALTH CARE

At Frontier, we believe exercise is TRUE health care. Investing in yourself NOW means better quality of life LATER.

INVEST IN YOURSELF

 Surprise yourself with your results. Become the best version of yourself with consistency and hard work.

FREE PERSONAL TRAINING ASSESSMENT

Our personal trainers get to know you, your goals, your habits, and your needs. They customize an exercise plan to help you achieve those goals in a safe and productive manner.
Schedule a Free Personal Training Consultation
ABOUT TRAVIS

Born and raised in northeastern South Dakota, Travis is the youngest of three siblings. From a young age, Travis has always had lots of energy and a competitive spirit. In high school, he was in many sports, including baseball, basketball and football. After school, Travis transitioned into farming and ranching full-time but soon moved to Fairbanks, Alaska, where he had the opportunity to train sled dogs and work as a deckhand.

After moving back to South Dakota, his competitive side first took an interest in physique training, then endurance training with the goal of completing his first ultramarathon (100 miles) through the Black Hills. After the ultramarathon, he started working in metal fabrication as a welder. But he soon learned about CrossFit and found himself in the gym constantly training. Travis then obtained his CrossFit Level 1 Coaching Certification and has competed in many competitions, even placing in the world’s top 97th percentile in 2020.

In December 2020, Travis moved to Sioux Falls, where he currently works on additional certifications through the National Academy of Sports Medicine and has his dream job at Frontier Fitness where he is able to help others work towards and reach their goals.

PERSONAL TRAINING

TRY IT NOW!

Schedule a Free Personal Training Consultation