BUILDING
BETTER
HUMANS
Surprise yourself with your results. Become the best version of yourself with consistency and hard work.
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MEMBERSHIPS & CLASSES
MONTHLY MEMBERSHIPS:
At Frontier Fitness +, our 5,000 sq. foot training facility houses group fitness classes by CrossFit FC.
With our second location on the west side, you can easily get to daily classes no matter what area of Sioux Falls you live in.
SINGLE
- Access to 24 hour circuit training gym, climbing gym and performance classes.
COUPLE
- Access to 24 hour circuit training gym, climbing gym and performance classes.
FAMILY
- Access to 24 hour circuit training gym, climbing gym and performance classes.
PART TIME
- Access to 24 hour circuit training gym, climbing gym and performance classes.
GROUP FITNESS
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
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5:00 AM | WOD | WOD | WOD | WOD | WOD | ||
6:00 AM | WOD | WOD | WOD | WOD | WOD | 6:30 AM- 8:30 AM OPEN GYM | |
8:30 AM | WOD | WOD | WOD | WOD | WOD | 9:00 AM WOD | |
12:00 PM | WOD | WOD | WOD | WOD | WOD | ||
4:30 PM | WOD | WOD | WOD | WOD |
4:00 PM WOD |
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5:30 PM | WOD | WOD | WOD | WOD | 5:00 PM WOD |
ADDITIONAL GROUP FITNESS OPTIONS:
FREE TRIAL CLASS
- Sign up for a free trial session and you’ll be able to get a feel for what we’re all about. Our coaches will be notified you are coming before class begins and will be prepared to modify to your individual skill level.
DROP-IN CLASS
- *Only for current athletes who are members ay another box and are (traveling, visiting, ect.)
OUR PREMIUM BENEFITS
Teen Performance
Yoga