FC30 – Wed, Mar 1
Frontier Fitness SF East, Frontier Fitness SF West - FC30Boston (Time)2019M Row Buy Iin (10 min time cap on row) 4 Rounds of 4 Strict Pull-Ups (elevated ring row) 4 Strict Press 50/35 RX+ 60/45 [...]
Frontier Fitness SF East, Frontier Fitness SF West - FC30Boston (Time)2019M Row Buy Iin (10 min time cap on row) 4 Rounds of 4 Strict Pull-Ups (elevated ring row) 4 Strict Press 50/35 RX+ 60/45 [...]