Frontier Fitness SF East, Frontier Fitness SF West – FC30
Life is better with a partner (2 Rounds for reps)
With a partner 2 Rounds
3:00 Max Cal Bike
3:00 Max DB Front Squats 50/35
3:00 Max Burpees
2:00 Rest
With a partner 2 Rounds
3:00 Max Cal Bike
3:00 Max DB Front Squats 50/35
3:00 Max Burpees
2:00 Rest
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