Frontier Fitness SF West – FC30
The Chris Bohlen (Time)
5 Rounds for time
60 Double Unders
40 Air Squats
20 cal row
10 KB swing 70/55
20min time cap.
5 Rounds for time
60 Double Unders
40 Air Squats
20 cal row
10 KB swing 70/55
20min time cap.
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