Frontier Fitness SF West – FC30

BlackJack (Time)

For Time

20 Push-Ups, 1 Sit-Up

19 Push Ups, 2 Sit-Ups

18 Push-Ups, 3 Sit-Ups

..Continue this patter until..

2 Push-Ups, 19 Sit-Ups

1 Push-Up, 20 Sit-Ups

20 Min time cap. Take rounds off as needed.