-No classes on Memorial Day!

-Zumba is official! Every Tuesday at 7pm from now on. Get your dancing hips out. This makes for a great active recovery day!

Frontier Fitness SF East, Frontier Fitness SF West – FC30

Metcon (AMRAP – Rounds and Reps)

18:00 AMRAP

With a partner

You go I go.

30 Dubs (60 singles)

20 DB Push Press 50/35

15 push ups
Push press goal is 2 set max.