Announcements
-No classes on Memorial Day!
-Zumba is official! Every Tuesday at 7pm from now on. Get your dancing hips out. This makes for a great active recovery day!
Frontier Fitness SF East, Frontier Fitness SF West – FC30
Metcon (AMRAP – Rounds and Reps)
18:00 AMRAP
With a partner
You go I go.
30 Dubs (60 singles)
20 DB Push Press 50/35
15 push ups
Push press goal is 2 set max.
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