Frontier Fitness SF West – FC30
Christmas Cookie (AMRAP – Rounds and Reps)
With a partner:
15:00 AMRAP
50 Wall Balls
40 walking Lunges
30 Burpees
20 Ring Row
10 Man Makers 50/35 (Push Up to Row)
With a partner:
15:00 AMRAP
50 Wall Balls
40 walking Lunges
30 Burpees
20 Ring Row
10 Man Makers 50/35 (Push Up to Row)
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