Frontier Fitness SF East, Frontier Fitness SF West – FC30
Happy “boxing” day (AMRAP – Rounds)
20 min Emom
Odd-15/12 wb (20/14)
Even- 10-8 burpee box jumps
Scale as needed. Score is rounds completed.
20 min Emom
Odd-15/12 wb (20/14)
Even- 10-8 burpee box jumps
Scale as needed. Score is rounds completed.
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