Frontier Fitness SF East, Frontier Fitness SF West – FC30
Haven Ali (Time)
6 rounds
6 Dumbell Thrusters 50/35
6 Dumbell Deadlift
6 Dumbell Cleans
6 Burpees
15 Min time cap
6 rounds
6 Dumbell Thrusters 50/35
6 Dumbell Deadlift
6 Dumbell Cleans
6 Burpees
15 Min time cap
Leave A Comment