Frontier Fitness SF East, Frontier Fitness SF West – FC30
I love running. (Time)
3 Rounds
26 50ft Shuttle runs (400m)
20 Burpees
Try to keep the run under 3min per round.
Time cap 20min
3 Rounds
26 50ft Shuttle runs (400m)
20 Burpees
Try to keep the run under 3min per round.
Time cap 20min
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