Announcements
**THANKSGIVING HOURS: NO CLASS ON THE 24TH AND 25TH, regular class on the 25th at 9am!!
Frontier Fitness SF West – FC30
Happy Birthday Justin! ❤️ you long time! (Time)
Justin
For time
28-21-15
DB Thruster 50/35
Cal Bike
Dbl DB OVH walking lunge. (scale will be front rack walking lunge)
18:00 time Cap.
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