Frontier Fitness SF West – FC30
Carb Detox (AMRAP – Reps)
2 Rounds
3:00 Max Row
3:00 Max Bike
3:00 Max Shuttle Run
Score is total reps. 1 shuttle run in 50ft. 50ft = 1 Rep.
2 Rounds
3:00 Max Row
3:00 Max Bike
3:00 Max Shuttle Run
Score is total reps. 1 shuttle run in 50ft. 50ft = 1 Rep.
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