Announcements

-Power and Grace Gymnastics Night!! Saturday January 21st 6-8pm Limited spots: 25 Price: $20 Go to Facebook Members page to sign up.

Frontier Fitness SF East, Frontier Fitness SF West – FC30

Modifed 17.5 (Time)

10 RFT.

9 Dumbell Thrusters 50/45 35/20

35 Double unders