Frontier Fitness SF East, Frontier Fitness SF West – FC30
Hamburger (Time)
Top Bun- 25 Cal Row
Lettuce- 25 Jumping Air Squats to 6 inch target
Tomato- 25Burpees
Cheese- 25 Push Ups
Burger-25 DB Thruster 50/35
Bottom Bun-25 Cal row
16 min time cap.
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