-No classes on Memorial Day!

-Zumba is official! Every Tuesday at 7pm from now on. Get your dancing hips out. This makes for a great active recovery day!

Frontier Fitness SF East, Frontier Fitness SF West – FC30

Metcon (Time)

12:00 running clock

1 Mile Run

In the time remaining

Max DB Thrusters 50/35
Score is time for mile and max reps. Reps go in comments.