-No classes on Memorial Day!
-Zumba is official! Every Tuesday at 7pm from now on. Get your dancing hips out. This makes for a great active recovery day!
Frontier Fitness SF East, Frontier Fitness SF West – FC30
12:00 running clock
1 Mile Run
In the time remaining
Max DB Thrusters 50/35
Score is time for mile and max reps. Reps go in comments.
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