ACTIVE MATTERS
This is our corner of the world to discuss all things active. You can read up on the latest fitness, lifestyle, nutrition, and mind & body news here.
FC30 – Mon, Jun 5
Announcements-Zumba is official! Every Tuesday at 7pm from now on. Get your dancing hips out. This makes for a great active recovery day!Starting 5/30 and going through 8/17, we have a performance class for a local hockey group from [...]
Mayhem Bodybuilding – Mon, Jun 5
Announcements-Zumba is official! Every Tuesday at 7pm from now on. Get your dancing hips out. This makes for a great active recovery day!Starting 5/30 and going through 8/17, we have a performance class for a local hockey group from [...]
FC30 – Fri, Jun 2
Announcements-Zumba is official! Every Tuesday at 7pm from now on. Get your dancing hips out. This makes for a great active recovery day!Starting 5/30 and going through 8/17, we have a performance class for a local hockey group from [...]
FC30 – Wed, May 31
Announcements-Zumba is official! Every Tuesday at 7pm from now on. Get your dancing hips out. This makes for a great active recovery day!Starting 5/30 and going through 8/17, we have a performance class for a local hockey group from [...]
FC30 – Mon, May 29
Announcements-Zumba is official! Every Tuesday at 7pm from now on. Get your dancing hips out. This makes for a great active recovery day!Starting 5/30 and going through 8/17, we have a performance class for a local hockey group from [...]
Mayhem Bodybuilding – Sat, May 27
Announcements-No classes on Memorial Day!-Zumba is official! Every Tuesday at 7pm from now on. Get your dancing hips out. This makes for a great active recovery day!Frontier Fitness SF East, Frontier Fitness SF West - Mayhem BodybuildingWarm UpArms and [...]
FC30 – Fri, May 26
Announcements-No classes on Memorial Day!-Zumba is official! Every Tuesday at 7pm from now on. Get your dancing hips out. This makes for a great active recovery day!Frontier Fitness SF East, Frontier Fitness SF West - FC30Metcon (AMRAP - Rounds [...]
Mayhem Bodybuilding – Fri, May 26
Announcements-No classes on Memorial Day!-Zumba is official! Every Tuesday at 7pm from now on. Get your dancing hips out. This makes for a great active recovery day!Frontier Fitness SF East, Frontier Fitness SF West - Mayhem BodybuildingWarm UpGlutes and [...]
THURSDAY REST DAY
Announcements-No classes on Memorial Day!-Zumba is official! Every Tuesday at 7pm from now on. Get your dancing hips out. This makes for a great active recovery day!Frontier Fitness SF East, Frontier Fitness SF West - Mayhem Bodybuilding
FC30 – Wed, May 24
Announcements-No classes on Memorial Day!-Zumba is official! Every Tuesday at 7pm from now on. Get your dancing hips out. This makes for a great active recovery day!Frontier Fitness SF East, Frontier Fitness SF West - FC30Metcon (Time)12:00 running clock [...]